Weigh In record (no journal entry) for 16 December 2022
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66.7 kg
Lost so far: 40.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1246 kcal
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Fat: 41.79g | Prot: 67.00g | Carbs: 147.97g.
Breakfast: Fage Yogurt Greco Total 0%, Vivo Meglio Marmellata Light Ciliegia, Prozis Peanut Butter, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio, Prugne. Lunch: McDonald's Hamburger, McDonald's Patatine Fritte (Medie). Dinner: Despar Tagliata di Pollo , Zucchine Cotte, Daily Bread Pane 4 Cereali, Malga Paradiso Fiocchi di Latte. Snacks/Other: Cioccolatino. more...
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steady weight
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annalisaaaaaa__'s Weight History
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