Weigh In record (no journal entry) for 16 December 2022
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96.6 kg
Lost so far: 5.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1706 kcal
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Fat: 88.10g | Prot: 67.02g | Carbs: 166.65g.
Breakfast: Nespresso Café , Evian Eau Minérale Naturelle, St Hubert Oméga 3, Danone Fjord, Banette Pain de Campagne, Oranges. Lunch: Huile d'Olive, Pommes, Casa Azzurra Parmigiano Reggiano Dop, Lidl Pavés de Saumon, Bio Village Carottes en Rondelles, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Bio Village Yaourt Nature au Lait Entier, Soupe de Potimarron, Oeuf Brouillé, Nestlé Yaos le Yaourt a la Grecque. Snacks/Other: Ferrero Mon Chéri, Carrefour Amandes . more...
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Gaining 0.3 kg a Week
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elimel83's Weight History
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