Weigh In record (no journal entry) for 16 December 2022
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90.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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408 kcal
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Fat: 6.57g | Prot: 9.79g | Carbs: 82.58g.
Breakfast: Мандарины, Банан. Lunch: Галичина Карпатський Йогурт Лісові Ягоди. more...
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Losing 2.1 kg a Week
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sim0nych's Weight History
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