Weigh In record (no journal entry) for 16 December 2022
|
75.9 kg
Lost so far: 40.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
953 kcal
|
Fat: 59.11g | Prot: 66.95g | Carbs: 39.24g.
Breakfast: Бекон (Жареный), Жареное Яйцо. Lunch: Салат Овощной с Маслом, Жареное Яйцо, Жареная или Запеченная Куриная Грудка, Булгур (Вареный). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|