Weigh In record (no journal entry) for 15 December 2022
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75.2 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1258 kcal
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Fat: 42.60g | Prot: 27.70g | Carbs: 190.78g.
Breakfast: Mayonnaise , San Luis Sourdough Sourdough Deli Bread, Eggland's Best Large Grade A Eggs, Coffee with Cream and Sugar. Lunch: Sweet Potato , Roti Land Roti. Snacks/Other: Trader Joe's Dark Chocolate Covered Peppermint Joe Joes. more...
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Losing 0.3 kg a Week
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shadowprancer's Weight History
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