Weigh In record (no journal entry) for 15 December 2022
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90 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1112 kcal
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Fat: 23.32g | Prot: 40.10g | Carbs: 44.78g.
Lunch: Kapusta Pekińska, Por, Kalarepa, Ogórek Kwaszony, Seler Naciowy, Zakwas Buraczany, Pomidory, Jajko na Twardo, Czerwona Papryka, Anatol Kawa Zbożowa (Klasyczna). Dinner: Gołąbki. Snacks/Other: Żubrówka Wódka Żubrówka, Rolada. more...
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Gaining 0.2 kg a Week
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Kartagina66's Weight History
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