Weigh In record (no journal entry) for 15 December 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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322 kcal
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Fat: 5.94g | Prot: 14.09g | Carbs: 51.23g.
Lunch: Lidl Mini Baguette, Uovo in Camicia. more...
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Losing 1.8 kg a Week
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elixxoxs's Weight History
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