GM R1 Day3 蔬菜水果日
體重測量:昨日75 今早74.8 下午好冷 然後就破功了 天氣冷果然還是敵不過自己的意志力! 不過沒關係!已經不吃甜點飲料精緻澱粉是好事!
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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peggymami's Weight History
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