peggymami's Journal, 15 Dec 22

GM R1 Day3 蔬菜水果日

體重測量:昨日75
今早74.8
下午好冷 然後就破功了
天氣冷果然還是敵不過自己的意志力!
不過沒關係!已經不吃甜點飲料精緻澱粉是好事!
74.8 kg Lost so far: 2.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

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