Weigh In record (no journal entry) for 15 December 2022
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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981 kcal
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Fat: 28.63g | Prot: 56.65g | Carbs: 140.12g.
Lunch: Магнит Хурма, Магнит Банан, От Фермера Творог 9%. Dinner: Мандарины, Магнит Банан, От Фермера Творог 9%. Snacks/Other: Мандарины, Магнит Банан, От Фермера Творог 9%. more...
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Gaining 1.4 kg a Week
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