Weigh In record (no journal entry) for 15 December 2022
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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710 kcal
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Fat: 3.16g | Prot: 35.76g | Carbs: 140.55g.
Breakfast: Integralmedica Whey Protein Baunilha, Banana, Betânia Leite Desnatado, Morangos. more...
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Losing 0.0 kg a Week
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jjardier's Weight History
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