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hari 4 skip nasi
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1651 kcal
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Fat: 74.66g | Prot: 77.06g | Carbs: 166.03g.
Breakfast: Ikan Kembung, Indomaret Pang Pang, Kopi Luwak Luwak White Coffee, Buah Pir. Lunch: Kacang Ayam Krupuk Bawang, Soto Ayam. Dinner: Sawi Hijau, Telur Rebus, Indomie Soto Banjar Limau Kuit. Snacks/Other: Choki Choki Chocolate Paste, Arnott's Nyam Nyam Fantasy Stick, Cincau Hijau, Telur Rebus. more...
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Gaining 0.1 kg a Week
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desi sexsi's Weight History
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