Weigh In record (no journal entry) for 15 December 2022
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49.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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901 kcal
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Fat: 23.13g | Prot: 54.41g | Carbs: 115.00g.
Breakfast: Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Belbake Cacao Amaro in Polvere, Zymil Latte Alta Digeribilità senza Grassi, Fage Yogurt Greco Total 0%, Selex Gocce di Cioccolato Fondente. Lunch: Sarchio Gallette di Mais, Selex Valeriana, Aia Hamburger di Tacchino. Dinner: Nostromo Tonno al Naturale Zero , Patate. Snacks/Other: Gullón Vitalday. more...
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Losing 0.0 kg a Week
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carnen90's Weight History
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