Weigh In record (no journal entry) for 15 December 2022
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1212 kcal
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Fat: 42.11g | Prot: 101.09g | Carbs: 108.18g.
Breakfast: ВкусВилл Арахисовая Паста Классическая без Сахара, Яйцо, Зеленая Линия Яичный Белок. Lunch: Гречка. Dinner: Куриное Филе. Snacks/Other: ВкусВилл Арахисовая Паста Классическая без Сахара, Snaq Fabriq Crispy Chips. more...
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Gaining 0.1 kg a Week
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vikatorii's Weight History
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