Weigh In record (no journal entry) for 15 December 2022
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66.4 kg
Lost so far: 14.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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877 kcal
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Fat: 37.76g | Prot: 21.59g | Carbs: 111.56g.
Lunch: Ispanaklı Börek, Indomie Sebzeli Noodle. Dinner: Kurabiye. more...
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Losing 2.1 kg a Week
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ayselhayal's Weight History
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