Weigh In record (no journal entry) for 15 December 2022
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109.2 kg
Lost so far: 3.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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332 kcal
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Fat: 9.42g | Prot: 15.21g | Carbs: 47.69g.
Breakfast: Чай, Голубика, Здравушка Сметана 14%, Сырники. Snacks/Other: Красный Пищевик Зефир Бобруйский Бело-Розовый . more...
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steady weight
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inna.romashova.2022's Weight History
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