Weigh In record (no journal entry) for 15 December 2022
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88.8 kg
Lost so far: 11.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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860 kcal
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Fat: 30.54g | Prot: 147.95g | Carbs: 15.14g.
Breakfast: Herbilogy Plantpro Powder. Lunch: Kem Chicks Sayur Toge, Yun-Yi Tahu Kuning. Dinner: Grilled Chicken, Raw Vegetable, Kem Chicks Sayur Toge, Yun-Yi Tahu Kuning. more...
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Losing 0.1 kg a Week
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aansyita's Weight History
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