Weigh In record (no journal entry) for 14 December 2022
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41.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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685 kcal
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Fat: 21.59g | Prot: 35.97g | Carbs: 84.69g.
Breakfast: PLUMROSE Línea Diaria Jamón Americano Sanduchero, Huevo Frito sin Grasa, ENSALDA DE COL, Café negro. Lunch: Locro de espinaca, ENSALDA DE COL, Mr. Cook MILANESA de POLLO , MENESTRA DE LENTEJAS. Dinner: Lasaña de Pollo o Pavo, COLADA DE MARACUYA. more...
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1367 kcal
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Exercise:
Running (jogging) - 5/mph - 40 minutes, Walking (slow) - 2/mph - 1 hour and 29 minutes, Cleaning - 1 hour, Resting - 13 hours and 1 minute, Sleeping - 7 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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Jeane Peach's Weight History
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