Weigh In record (no journal entry) for 12 December 2022
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1746 kcal
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Fat: 32.33g | Prot: 98.92g | Carbs: 212.62g.
Breakfast: Huevo Frito, Colun Queso Gouda Laminado, Ideal Pan Molde Blanco, Café. Lunch: Tivoni Hamburguesa Vegetal, Sopa de Lentejas. Dinner: Carozzi Espirales, Tottus Vacuno Molida Tartaro. Snacks/Other: Ginebra y Tonica, Durazno, Myprotein Impact Whey Isolate, Loncoleche Leche Protein Capuccino. more...
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Gaining 4.9 kg a Week
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helloconi's Weight History
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