Weigh In record (no journal entry) for 04 December 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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3306 kcal
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Fat: 110.43g | Prot: 180.14g | Carbs: 374.38g.
Breakfast: Aldi Eier aus Bodenhaltung, Edeka Bio Vollkorn Penne, Gut & Günstig Sardinen Filets, Nixe Thunfisch in Sonnenblumenöl, Fiskobirlik Fındık, Korn Mühle Haferflocken, DM Bio Reiswaffeln mit Sesam. more...
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AtakanACelik's Weight History
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