Weigh In record (no journal entry) for 14 December 2022
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78.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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2571 kcal
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Fat: 78.87g | Prot: 178.79g | Carbs: 279.39g.
Breakfast: Burro di Arachidi, Riso, Coop Hamburger di Bovino Adulto, Carne di Petto di Tacchino (Cotto, Arrosto), Olio Extra Vergine di Oliva, Albume d'uovo Cotto, Myprotein Instant Oats Unflavoured, Burro di Arachidi. Lunch: Patate al Forno. Dinner: Conad Supplì Pomodoro e Mozzarella. Snacks/Other: Vivi Verde Coop Muesli alla Frutta, Milbona Quark Magro, Milbona Quark Magro. more...
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Gaining 2.1 kg a Week
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enricopietrantozzi's Weight History
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