Weigh In record (no journal entry) for 14 December 2022
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60 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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847 kcal
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Fat: 22.92g | Prot: 100.89g | Carbs: 60.92g.
Breakfast: Яйцо, Брокколи. Lunch: Домашняя Кухня Гречка Запаренная Кипятком, Prime Kraft Протеин. Dinner: Экоптица Куриная Грудка. Snacks/Other: Green Milk Банановое Молоко, Prime Kraft Протеин. more...
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Losing 3.5 kg a Week
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дарьяна♡ ʕ ᵔᴥᵔ ʔ's Weight History
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