Weigh In record (no journal entry) for 14 December 2022
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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969 kcal
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Fat: 39.30g | Prot: 77.33g | Carbs: 78.23g.
Breakfast: Мёд, Сырники Домашние. Lunch: Картофельное Пюре, Салат Овощной с Маслом, Печень Куриная Жареная. more...
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Losing 6.0 kg a Week
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lizaonix1's Weight History
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