Weigh In record (no journal entry) for 14 December 2022
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67.4 kg
Lost so far: 19.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1674 kcal
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Fat: 75.65g | Prot: 39.33g | Carbs: 210.00g.
Breakfast: Banane. Lunch: Kerrygold Extra Ungesalzen, Spiegelei, Marena Bratkartoffeln mit Speck und Zwiebeln. Dinner: Saint Albray Französischer Weichkäse, Kerrygold Extra Ungesalzen, Brotzeit Land Cervelatwurst, Roggen Knäckebrot. Snacks/Other: Aldi Dominosteine. more...
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Gaining 2.9 kg a Week
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Anita-45's Weight History
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