Weigh In record (no journal entry) for 14 December 2022
|
76.1 kg
Lost so far: 2.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
949 kcal
|
Fat: 84.12g | Prot: 32.20g | Carbs: 13.60g.
Breakfast: Naturalmentetuo Semi di Girasole , Tisana, Patè di Fegato d'anatra (Patè De Foie Gras, Affumicato in Scatola), Beppino Occelli Formaggio Bianco di Langa al Tartufo d'estate. Lunch: Olio Extra Vergine di Oliva, Crauti (Solidi e Liquidi, in Scatola), Avocado, Uovo all'occhio di Bue. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polly_74's Weight History
|