Weigh In record (no journal entry) for 14 December 2022
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48.7 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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716 kcal
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Fat: 19.50g | Prot: 55.23g | Carbs: 72.67g.
Breakfast: Conad Banana Fresca, Prozis Protein Snack Toffee, Prozis Avena Integrale Mocaccino , Ehrmann Skyr. Lunch: Ignalat Cacioricotta Stagionato, Foglia Verde Iceberg, Vitawell Minestrone Light . Dinner: Daily Bread Pane di Segale Rustico, Carrefour Olive Verdi Snocciolate, Rigamonti Carpaccio di Bresaola , Bonduelle Lattughino , Foglia Verde Iceberg. more...
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2040 kcal
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Exercise:
stepper - 32 minutes, Ringfit - 1 hour and 44 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ThePotatoGirl_'s Weight History
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