Weigh In record (no journal entry) for 14 December 2022
|
49 kg
Lost so far: 8.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
985 kcal
|
Fat: 18.02g | Prot: 91.49g | Carbs: 100.20g.
Breakfast: Макфа Перья, Балтийский берег Форель Слабосолёная Филе-Кусок, Брест Литовск Сыр Лёгкий 35%, Край Каравай Хлеб Тостовый. Lunch: Филе Индейки. Dinner: Bombbar Протеиновый Батончик Тирамису. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyullikasweet's Weight History
|