Weigh In record (no journal entry) for 14 December 2022
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63.3 kg
Lost so far: 1.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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777 kcal
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Fat: 36.96g | Prot: 24.07g | Carbs: 85.35g.
Breakfast: Кофе с Сахаром. Lunch: Хлеб Бородинский, Сметана , Манты. Snacks/Other: Коркунов Конфета, Чай. more...
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Losing 1.4 kg a Week
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Инночка07's Weight History
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