Weigh In record (no journal entry) for 19 November 2014
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60 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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1050 kcal
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Fat: 63.30g | Prot: 17.90g | Carbs: 100.62g.
Breakfast: Дымов Сосиски Молочные. Lunch: Красный Октябрь Трюфели, Alpen Gold Max Fun Шоколад. Dinner: Бон Пари Мармелад Жевательный. more...
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steady weight
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