Weigh In record (no journal entry) for 14 December 2022
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60 kg
Lost so far: 0.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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434 kcal
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Fat: 21.39g | Prot: 31.12g | Carbs: 31.12g.
Breakfast: Сосиски Молочные, Гречка Отварная, Кофе с Молоком и Сахаром. Dinner: Pure Protein Soy Isolate Шоколадное Печенье . more...
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Gaining 1.4 kg a Week
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SvetlanaFeliksovna's Weight History
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