Weigh In record (no journal entry) for 14 December 2022
|
55.5 kg
Lost so far: 15.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
724 kcal
|
Fat: 30.51g | Prot: 28.30g | Carbs: 80.91g.
Breakfast: Milbona Dessert Proteico al Cioccolato . Lunch: Deluxe Ganache Pralinés, Mulino Bianco Pagnottelle Classiche, Gastronomia di Mare Bastoncini di Surimi. Dinner: Vemondo Affettato Vegano Delicato, Peperoni Arrostiti, Conad Cetriolini Sottaceto. Snacks/Other: Deluxe Ganache Pralinés. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilenia2022's Weight History
|