Weigh In record (no journal entry) for 14 December 2022
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1510 kcal
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Fat: 64.88g | Prot: 47.81g | Carbs: 194.22g.
Breakfast: Wintertraum Lebkuchen Herzen, Бананы, Lindt Excellence 45% Cacao Milch Chocolade. Lunch: Rocher Rocher, Сладкая Булочка с Корицей, Салат Овощной с Маслом, Жареная или Запеченная Свиная Отбивная. Dinner: Апельсин, Сливочное Масло, Гречка Отварная. Snacks/Other: Голубика, Апельсин. more...
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1905 kcal
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Exercise:
Hiking - 45 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours and 33 minutes. more...
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Gaining 3.5 kg a Week
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Matataku's Weight History
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