Weigh In record (no journal entry) for 14 December 2022
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77.8 kg
Lost so far: 3.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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619 kcal
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Fat: 41.85g | Prot: 26.41g | Carbs: 36.02g.
Breakfast: Гречка Отварная, Метро Авокадо, METRO Chef Лосось Слабосоленый, Жареное Яйцо без Жира, Помидоры Черри. more...
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Losing 0.7 kg a Week
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lena_kul_78's Weight History
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