Weigh In record (no journal entry) for 14 December 2022
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65.2 kg
Lost so far: 29.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1683 kcal
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Fat: 42.39g | Prot: 64.85g | Carbs: 253.09g.
Breakfast: Valio Arki Rae Rasvaton, Valio Sokeroimaton Vadelma Keitto, Kotimaista Pikakaurahiutale, Panda Enkeli Suklaapatukka. Lunch: Maitokahvi, Valio Polar 9 Levittyvä, Uotilan Maalaisruislimppu, Kypsennetty Lohi, Uunijuurekset. Dinner: Maustekakku, Elonen Saaristolaisleipä. Snacks/Other: Battery Energy Drink n. Calories, Green Planet Astronauts Kaura Bites. more...
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Losing 1.8 kg a Week
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_Jenni-Maaret_'s Weight History
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