Weigh In record (no journal entry) for 24 October 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1781 kcal
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Fat: 74.68g | Prot: 59.82g | Carbs: 222.58g.
Breakfast: Alpukat, Bubur Sumsum. Lunch: Pentol, Mie Ayam. Dinner: Cumi-cumi, Nasi Putih. Snacks/Other: Pepaya. more...
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sasmaya sari's Weight History
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