Weigh In record (no journal entry) for 12 December 2022
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63.5 kg
Lost so far: 11.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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185 kcal
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Fat: 10.47g | Prot: 11.29g | Carbs: 11.30g.
Breakfast: ВкусВилл Колбаса Варёная Докторская, Киприно Сыр Лайт 30%, Хохланд Плавленый Сыр Сливочный, Самбери Хлеб Чиабатта Луковая. more...
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Gaining 4.2 kg a Week
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•Чушка •'s Weight History
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