KarinaRodrigues.'s Journal, 13 Dec 22

KarinaRodrigues.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 December 2022

62.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2022:

1052 kcal

Fat: 31.27g | Prot: 75.49g | Carbs: 113.56g. Lunch: Aurora Suco de Uva Integral, Alcatra Grelhada, Arroz Branco (Cozido). Dinner: Bebida Super Protéica. Snacks/Other: Pão com ovo e requeijão. more...

1837 kcal

Exercise: Cárdio/Bike - 10 minutes, Membros Superiores - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 20 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KarinaRodrigues.'s Weight History

View Complete History

KarinaRodrigues.'s Journal, 13 Dec 22

Submit a Comment

KarinaRodrigues.'s Weight History