Weigh In record (no journal entry) for 13 December 2022
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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785 kcal
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Fat: 55.93g | Prot: 24.32g | Carbs: 47.35g.
Breakfast: Tè (Infuso). Lunch: Torta Salata Ricotta e Spinaci. more...
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Losing 0.7 kg a Week
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elixxoxs's Weight History
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