Weigh In record (no journal entry) for 13 December 2022
|
62.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
72 kcal
|
Fat: 3.65g | Prot: 1.88g | Carbs: 7.89g.
Breakfast: Кофе. Lunch: Овощной Салат с Оливковым Маслом. Dinner: Овощной Салат с Оливковым Маслом. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirichekelena87's Weight History
|