Weigh In record (no journal entry) for 13 December 2022
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117.0 kg
Lost so far: 3.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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627 kcal
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Fat: 36.66g | Prot: 22.19g | Carbs: 53.87g.
Breakfast: Chocolate Chip Cookies (Soft Type) . Lunch: Cooked Summer Squash (from Fresh), Meatless Quesadilla with Cheese. more...
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Gaining 2.5 kg a Week
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JessicaRose91's Weight History
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