Weigh In record (no journal entry) for 13 December 2022
|
49.1 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
708 kcal
|
Fat: 11.29g | Prot: 46.32g | Carbs: 94.50g.
Breakfast: Mercanti Cruschini, Inran Melone d'inverno, Vitawell Yogurt Magro Bianco senza Lattosio, Lidl Vegan Protein Bar Brownie al Cioccolato. Lunch: Ignalat Cacioricotta Stagionato , Daily Bread Pane di Segale Rustico, Foglia Verde Iceberg, Dimmidisì Cuori di Lattuga, Macelleria Petto di Pollo. Dinner: Il Chicco Buono Gallette di Mais, Foglia Verde Iceberg, Primia Ceci . more...
|
|
1857 kcal
|
Exercise:
Ringfit - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThePotatoGirl_'s Weight History
|