Weigh In record (no journal entry) for 19 November 2014
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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1519 kcal
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Fat: 70.24g | Prot: 37.75g | Carbs: 185.94g.
Breakfast: Melk (Halfvol), Kellogg's Cornflakes Chocolate. Lunch: Thee, Italiaanse Bol, Zuivelhoeve Heksenkaas. Dinner: Camembert, Pistolet, AH Russisch Ei Slaatje, Cup-A-Soup Champignon Crème. Snacks/Other: Coca-Cola Coca-Cola Light, Lay's Paprika Chips, Thee, Mandarijn. more...
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Gaining 0.1 kg a Week
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Jondavanhunnik's Weight History
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