Weigh In record (no journal entry) for 08 December 2022
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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467 kcal
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Fat: 21.07g | Prot: 17.35g | Carbs: 53.64g.
Breakfast: Быстрые банановые панкейки, Alpro Soya Original, Espresso Coffee, Виталюр Хурма, Караван Арахисовая Паста Классическая. more...
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Losing 4.6 kg a Week
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AnastasiaAnOwl's Weight History
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