Weigh In record (no journal entry) for 13 December 2022
|
52.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
714 kcal
|
Fat: 25.35g | Prot: 90.07g | Carbs: 28.38g.
Breakfast: Чай с Медом, Красная Цена Сыр Гауда, Жареное Яйцо. Lunch: Минтай. more...
|
Losing 0.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|