Weigh In record (no journal entry) for 13 December 2022
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82 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1049 kcal
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Fat: 40.94g | Prot: 38.15g | Carbs: 130.26g.
Lunch: Itambé Requeijão Cremoso, Pão com Manteiga, Ovo Frito. more...
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Losing 0.7 kg a Week
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polianabianchi's Weight History
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