Weigh In record (no journal entry) for 13 December 2022
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1006 kcal
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Fat: 14.57g | Prot: 5.97g | Carbs: 73.97g.
Breakfast: Отбивная Куриная, Европа Хурма, Фундук, Twix Конфета, Пирог Рыбный. more...
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Losing 0.9 kg a Week
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Александра12586's Weight History
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