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😭was ist los
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1132 kcal
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Fat: 38.30g | Prot: 62.85g | Carbs: 118.32g.
Breakfast: Milbona Körniger Frischkäse, Banane, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Lunch: Dürüm Döner. Dinner: Milbona Körniger Frischkäse, Zucker, Milsani Creme Fraiche, Quarki Quark Nach Russischer Art 8%, Weißwein. Snacks/Other: Mandarine. more...
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Gaining 1.6 kg a Week
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mandarin86's Weight History
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