Weigh In record (no journal entry) for 13 December 2022
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63.5 kg
Lost so far: 1.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1412 kcal
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Fat: 66.42g | Prot: 58.56g | Carbs: 141.73g.
Breakfast: Хуторок Вафли, Кофе с Сахаром. Lunch: Бабаевский Конфета Белочка, Чай Несладкий, Подлива, Белый Рис, Котлета Куриная, Котлета Куриная. Snacks/Other: Милка Молочный Шоколад. more...
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Losing 0.6 kg a Week
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Инночка07's Weight History
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