Weigh In record (no journal entry) for 13 December 2022
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56.3 kg
Lost so far: 17.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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896 kcal
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Fat: 19.82g | Prot: 53.10g | Carbs: 135.41g.
Breakfast: Блины на Молоке. Lunch: Гречка Отварная, Куриные Отбивные, Капуста Тушеная. Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Яблоко, Апельсин. more...
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Gaining 0.9 kg a Week
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yullia12's Weight History
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