Weigh In record (no journal entry) for 13 December 2022
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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343 kcal
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Fat: 16.36g | Prot: 26.29g | Carbs: 20.91g.
Breakfast: Приготовленный Яичный Белок, Жареное Яйцо без Жира, Американо, Белый Хлеб, Брест Литовск Сыр Лёгкий 35%. Dinner: Epica Йогурт Натуральный без Сахара. more...
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Losing 0.2 kg a Week
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tatiana_joy_'s Weight History
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