Weigh In record (no journal entry) for 13 December 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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985 kcal
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Fat: 42.09g | Prot: 52.96g | Carbs: 106.09g.
Breakfast: Три Несушки Яйца Куриные, Хохланд Творожный Сыр, Лимак Хлеб Карельский, Огурец (с Кожурой). Lunch: Говядина Отварная, Гречка Отварная. Snacks/Other: Мандарины, Яблоко. more...
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Losing 9.8 kg a Week
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sweet_happy27's Weight History
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